What I carry

deep

in my heart

can be

a barrier,

a wall

to keep

us apart.

How do I

name

the darkness

inside—

the fears

I carry,

the trauma

I bury,

the tears

I hide

that need

the Light?

fierce wind,

whirling,

swirling,

outside

and in

remembering

when;

parents aging,

slowly

fading,

leaving,

my heart

grieving

what has been,

and the day

we’ll be

apart.

These wounds

and scars

can take

me far,

scatter

my focus,

make it

hard

to choose

silence and

solitude,

what I need

to reflect

and connect

to the One

inside me.

What I carry

deep

in my soul

can be

the route,

the way

to be

whole.

*****

A few weeks ago I sat by the lake near my house. I captured the photo for this post. I watched the big, dark storm clouds moving in and trying to take over the Light. I thought of the wild storm that my parents and I lived through in August 2020. This spot, one of my favorites for silence and solitude, had been tainted by the storm.

I remembered how much I struggled to sit by the lake in peace following the storm. It was difficult to live with constant reminders of what had happened all around me and within my body as post-traumatic stress symptoms lingered.

I remembered the ache inside me, the fears and the tears, the complexity of that season in life…the chaos of the pandemic, the isolation from my support system beyond my parents, and the realization of my parents getting older.

I remembered how long it took for the house repairs to be completed. More than a year. Construction projects were only one part of the recovery process.

I remembered. And I reflected on the Lord’s faithfulness. For all of the layers that I have carried or still carry, I know He has carried me throughout the journey. He cares for the things inside that I can struggle to bring to the Light. And He brings healing over time. While I still have days or nights that are impacted by post-traumatic stress symptoms, I am more aware of what my body needs to move through the stress in order to be grounded again.

June is PTSD Awareness Month, so I recognize this part of my story and the healing I’ve experienced over the last 4 1/2 years.

The same spot at the lake that was once only a reminder of trauma has become beautiful in a new way. Creation may groan with the suffering in this world, yet creation also reminds me of growth and resilience. This spot in creation echoes my own experience of growth and resilience over these years.

Thanks be to God that He is our Refuge, our Healer, and the Redeemer of ALL things, even the messy, broken trees that bring forth NEW growth after one of life’s storms.

What is one thing you carry deep in your heart and soul? What darkness inside needs the Light?

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