


Breaking Through Barriers: When Expectations Affect Daily Life
“Can you hold onto both arms?” “I got you.” “Ok, I am trying to get there. I just can’t move as fast.” “It’s okay.” “I don’t like feeling different.” I had this conversation with my mom...
Adapting to a New Haven
A safe or peaceful place. That’s one definition for haven — the word of the day. What comes to mind? Where do you run? What place brings you peace or rest? I used to go to a certain corner of the local Panera. All the employees that knew me knew my...
Breaking Through Barriers: Letting Go of Expectations
Thirty. It wasn’t about the number. It was what the number represented and how everything came to the surface as a day of celebration approached. I didn’t want to turn 30. I was a mess on the inside. That birthday reminded me I was not where I wanted to...